Jumping back into the dating pool after a serious relationship isn’t easy.
If someone’s showing these signs, they might need more time to heal before starting something new:
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1. They compare you to their past relationship. If you’re being measured against their ex, it’s a clear sign they haven’t let go.
2. They constantly talk about their ex. Whether it’s complaints or nostalgia, their ex is still living rent-free in their mind. #NotOverIt
3. They’re using dating as a distraction. If they’re keeping things casual and avoiding depth, it’s more about filling a void than finding love.
4. They’re still in contact with their ex. Sure, it could be “friendly,” but it’s also a sign they’re not fully ready to move on.
5. They avoid emotional conversations. Any talk about feelings gets shut down faster than a bad first date. #WallsUp
6. They seem hesitant about commitment. If the idea of exclusivity sends them into a panic, they’re probably not ready.
7. They admit they’re not ready. If they tell you outright they need time, believe them. It’s not a challenge; it’s honesty.

8. They’re still angry or bitter. Whether it’s directed at their ex or relationships in general, unresolved emotions are bubbling under the surface. Do you really wanna get mixed up in that?
9. They’re overly guarded. Building trust feels like pulling teeth—and you’re not making any progress. #IsItWorthIt?
10. They rush into things too quickly. Diving headfirst into a new relationship can be a coping mechanism—not genuine readiness.
If these sound familiar, it’s best to take things slow and give them the space they need.
After all, healthy relationships start with two healed hearts.
